Hazel577's Journal, 27 Apr 23

Weigh In record (no journal entry) for 27 April 2023
61.6 kg Lost so far: 25.0 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
2410 kcal Fat: 109.48g | Prot: 110.27g | Carbs: 249.56g.   Breakfast: Dempster's 12 Grain 100% Whole Grains (New), Gray Ridge Large Eggs. Lunch: Ambrosia Devon Devon Custard , Cracker Barrel Swiss Cheese Slices, Tim Hortons Roast Beef and Cheddar Sandwich, Tim Hortons Roast Beef Sandwich. Dinner: Sour Cream Dip, T. Marzetti Southwest Ranch Veggie Dip, President's Choice Broccoli Florets, White Potatoes (Flesh and Skin), Hampton House Chicken Parmesan. Snacks/Other: President's Choice Dark Chocolate, Canada Dry Club Soda, Water, Coffee. more...
2045 kcal Exercise: Fitbit - 24 hours. more...
Gaining 7.0 kg a Week

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Hazel577's Weight History


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