FourWheeldrive's Journal, 27 Apr 23

Down a little more.
98.2 kg Lost so far: 16.1 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
2698 kcal Fat: 82.13g | Prot: 123.40g | Carbs: 368.97g.   Breakfast: Ensure Original Nutrition Shake, Maple Syrup , Dole Organic Bananas, Coffee-Mate Original Powder Creamer. Lunch: StarKist Foods Tuna Creations Sweet & Spicy, Ensure Original Nutrition Shake. Dinner: Shrimp Scampi, Bellino Risotto, Burger King 9 Piece Spicy Chicken Fries, Clam Chowder, Burger King Bacon Double Cheeseburger. more...
2873 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

29 Supporters    Support   

Comments 
Thanks for the support, Anne Estephanie! 😘 
27 Apr 23 by member: FourWheeldrive
Thanks for the support, Swayneman , Bubbles McBubble!👍🎉 
27 Apr 23 by member: FourWheeldrive
Great! 
27 Apr 23 by member: -MorticiaAddams
congratulations to you Fourwheeldrive  
27 Apr 23 by member: buenitabishop

     
 

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FourWheeldrive's Weight History


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