Weigh In record (no journal entry) for 26 April 2023
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69.1 kg
Lost so far: 33.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 22.23g | Prot: 37.98g | Carbs: 39.14g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Bacon, Bill Miller Bar-B-Q Bean & Cheese Taco on Flour. Snacks/Other: Extend Peanut Butter Chocolate Delight Bar. more...
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Losing 0.6 kg a Week
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 Comments
Congratulations to you on your weight loss caraken
27 Apr 23 by member: buenitabishop
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