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This is not how I want to lose by being sick.
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 29.80g | Prot: 21.38g | Carbs: 135.54g.
Breakfast: Tim Hortons Coffee with Cream & Sweetener, Cantaloupe (Muskmelon). Dinner: Classico Rosee Pasta Sauce, Olivieri Three Cheese Tortellini. Snacks/Other: Chapman's Cappuccino Frozen Yogurt, Compliments Chocolate Syrup, Smucker's Caramel Sundae Syrup. more...
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Losing 1.1 kg a Week
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1973astolz's Weight History
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