| September 2023 |
| Wed 27: |
74 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
1.00g |
|
3.00g |
|
-
|
-
|
| Tue 26: |
2423 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
117.00g |
|
63.00g |
|
288.00g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
1024 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
57.40g |
|
39.63g |
|
-
|
-
|
| May 2023 |
| Tue 2: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
15.00g |
|
36.00g |
|
-
|
-
|
| Mon 1: |
870 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
53.01g |
|
96.40g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
398 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
8.10g |
|
40.00g |
|
-
|
-
|
| Fri 28: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
3.31g |
|
18.73g |
|
-
|
-
|
| Thu 27: |
1336 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
61.00g |
|
130.49g |
|
-
|
-
|
| Wed 26: |
888 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
21.38g |
|
135.54g |
|
-
|
-
|
| Mon 24: |
550 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
19.99g |
|
53.31g |
|
-
|
-
|
| Sun 23: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.02g |
|
89.37g |
|
233.35g |
|
-
|
-
|
| Sat 22: |
1618 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.79g |
|
73.66g |
|
168.99g |
|
-
|
-
|
| Fri 21: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
59.73g |
|
138.62g |
|
-
|
-
|
| Thu 20: |
2053 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.22g |
|
85.55g |
|
191.93g |
|
2437*
|
 384
|
| Wed 19: |
1295 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
67.65g |
|
120.89g |
|
2201*
|
906
|
| March 2022 |
| Sat 19: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
44.59g |
|
80.45g |
|
-
|
-
|
| Fri 18: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
3.90g |
|
39.13g |
|
-
|
-
|
| Thu 17: |
1284 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
47.41g |
|
131.87g |
|
-
|
-
|
| Wed 16: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
36.14g |
|
148.54g |
|
-
|
-
|
| Tue 15: |
1527 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
72.55g |
|
191.93g |
|
-
|
-
|
