Weigh In record (no journal entry) for 25 April 2023
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140.6 kg
Lost so far: 1.9 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 70.45g | Prot: 33.01g | Carbs: 95.98g.
Breakfast: Great Value Butter (Salted), Everything Bagel, Fried Egg, Southgate Corned Beef Hash. more...
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Gaining 0.1 kg a Week
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