TheLovelyMrsG's Journal, 22 Apr 23

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Weigh In record (no journal entry) for 22 April 2023

103.5 kg Lost so far: 0 kg. Still to go: 40.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:

924 kcal

Fat: 47.77g | Prot: 59.79g | Carbs: 64.31g. Breakfast: Coffee. Lunch: Ken's Steak House Golden Italian Dressing, Greek Salad. Snacks/Other: Celestial Seasonings Sleepytime Herbal Tea, Bumble Bee Quick Catch Tuna Bowls Teriyaki, Trader Joe's Shrimp Cocktail Sauce, Shrimp. more...

4234 kcal

Exercise: Cleaning - 10 minutes, Bathing - 15 minutes, Desk Work - 8 hours, Driving - 2 hours, Shopping - 30 minutes, Apple Health - 13 hours and 5 minutes. more...

Gaining 0.6 kg a Week

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TheLovelyMrsG's Weight History

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TheLovelyMrsG's Journal, 22 Apr 23

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TheLovelyMrsG's Weight History