TheLovelyMrsG's Journal, 25 Apr 23

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Weigh In record (no journal entry) for 25 April 2023

102.7 kg Lost so far: 0.8 kg. Still to go: 39.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:

1663 kcal

Fat: 58.33g | Prot: 87.81g | Carbs: 178.87g. Lunch: Trader Joe's Mac N' Cheese. Dinner: Lasagna with Meat. Snacks/Other: Ketel One Vodka Spritz, Alacer Corp Emergen-C Raspberry, Wedderspoon Manuka Honey Active 16+. more...

3499 kcal

Exercise: Driving - 2 hours, Cleaning - 15 minutes, Desk Work - 5 hours, Apple Health - 16 hours and 45 minutes. more...

Losing 1.9 kg a Week

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TheLovelyMrsG's Weight History

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TheLovelyMrsG's Journal, 25 Apr 23

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TheLovelyMrsG's Weight History