Weigh In record (no journal entry) for 25 April 2023
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114.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: 100%.
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1195 kcal
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Fat: 6.59g | Prot: 30.55g | Carbs: 170.10g.
Breakfast: Havregryn lettkokte AXA 70g. Lunch: Lunsj jobben. Dinner: Knekkebrød Husman Wasa. Snacks/Other: Pære 150g, Gulrot 100g, Gulrot 150g. more...
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Losing 4.2 kg a Week
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