Enthalpyfunction412's Journal, 28 Jan 15

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Weigh In record (no journal entry) for 28 January 2015

79.2 kg Lost so far: 17.9 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2015:

1511 kcal

Fat: 41.00g | Prot: 33.00g | Carbs: 259.75g. Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel - Apple. Lunch: Sweet Tea 100 Calories (1 Solo cup), Kellogg's Nutri-Grain Cereal Bar - Cherry, Food Lion Mandarin Oranges in Orange Gelatin, Lean Cuisine Spa Collection Butternut Squash Ravioli. Dinner: Cheetos Baked! Cheetos Crunchy Cheese Flavored Snacks, Lean Cuisine Cheddar Potatoes with Broccoli. more...

2054 kcal

Exercise: Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.2 kg a Week

1 Supporter Support

Comments

Nice drop :-)

28 Jan 15 by member: snezica


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Enthalpyfunction412's Journal, 28 Jan 15

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