Weigh In record (no journal entry) for 28 January 2015
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105.8 kg
Lost so far: 3.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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426 kcal
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Fat: 5.00g | Prot: 14.38g | Carbs: 79.25g.
Breakfast: Beatrice 2% Milk, Kellogg's Special K Red Berry. more...
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Losing 1.9 kg a Week
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jasonfahy's Weight History
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