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scale all over the place
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65.2 kg
Lost so far: 0.1 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2015:
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1101 kcal
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Fat: 38.25g | Prot: 39.00g | Carbs: 155.10g.
Breakfast: Tea with Milk and Sugar, Blueberries, Homemade Granola, Milk (1% Lowfat with Added Vitamin A), Milk (1% Lowfat with Added Vitamin A), Homemade Granola, Blueberries, Tea with Milk and Sugar, Tea with Milk and Sugar, Blueberries, Homemade Granola, Milk (1% Lowfat with Added Vitamin A). more...
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Losing 0.6 kg a Week
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