Weigh In record (no journal entry) for 24 April 2023
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61.8 kg
Lost so far: 12.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 47.85g | Prot: 98.35g | Carbs: 345.55g.
Breakfast: Milano Maria Milk Cookies, Nestle Kit Kat Caramel Crisp, Mehadrin Dates, Сладкая 🫶🏻 Сгущёнка, Kirkland Signature Parmigiano Reggiano, Банан, Голубика, Ежевика, Малина, Ярмарка Манная Крупа, Dairyland Milk 2%. Lunch: Cedar Vegetable Spread, Farm Boy Belgian Bread, Friend Rice Crackers T&T, Миндаль, Farm Boy Кольца, Riviera Petit Pot Plain Yogurt, Сладкая 🫶🏻 Сгущёнка, Nordica 1% Cottage Cheese, Ежевика, Голубика, Малина. Dinner: Naturegg Simply Egg Whites, Farm Boy Extra Lean Ground Beef 🥩, Помидоры, Капуста Белокочанная, Лук, Редис, Green Giant Niblets Corn, Огурец (с Кожурой), Рис Отварной. Snacks/Other: Chapman's Triple Berry Sorbet, Груша, Terra Exotic Vegetable Chips Original. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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