Weigh In record (no journal entry) for 23 April 2023
|
140.6 kg
Lost so far: 18.1 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
1968 kcal
|
Fat: 76.58g | Prot: 159.43g | Carbs: 163.79g.
Breakfast: Tina's Frozen Burrito. Lunch: Burger King BK Royal Crispy Chicken. Dinner: Kroger Ribeye Steak, Cooked Corn (from Fresh, Fat Added in Cooking), Cooked Asparagus (from Fresh). more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
foreverfrost's Weight History
|