foreverfrost's Journal, 23 Apr 23

Weigh In record (no journal entry) for 23 April 2023
140.6 kg Lost so far: 18.1 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2023:
1968 kcal Fat: 76.58g | Prot: 159.43g | Carbs: 163.79g.   Breakfast: Tina's Frozen Burrito. Lunch: Burger King BK Royal Crispy Chicken. Dinner: Kroger Ribeye Steak, Cooked Corn (from Fresh, Fat Added in Cooking), Cooked Asparagus (from Fresh). more...
Gaining 0.6 kg a Week



     
 

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foreverfrost's Weight History


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