Sharons Victory's Journal, 27 Jan 15

Weigh In record (no journal entry) for 27 January 2015
101.2 kg Lost so far: 22.7 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2015:
1551 kcal Fat: 105.38g | Prot: 105.31g | Carbs: 36.90g.   Breakfast: Coffee, Snapple Diet Peach Iced Tea (16 oz), tapatio Tapatio - Salsa Picante, Jamestown BACON 1 LB, Nearby Eggs Large Eggs, Calavo Avocado, Daisy Sour Cream. Lunch: Black Olives, Ken's Steak House Ranch Dressing, Broccoli, Cauliflower, Giant Eagle Cherry Tomatoes, Cucumber (with Peel), Valbest Chicken Breast, Spinach. Dinner: Nestle 100% Pure Cocoa, Splenda No Calorie Sweetener Packets, Daisy Sour Cream, Jell-O Sugar Free Black Cherry, Egg, Jamestown BACON 1 LB. Snacks/Other: Claussen Kosher Dill Pickle Halves, David Seeds Original Sunflower Seeds. more...
2942 kcal Exercise: Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sharons Victory's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.