Weigh In record (no journal entry) for 07 April 2023
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84.5 kg
Lost so far: 8.0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 4.64g | Prot: 41.94g | Carbs: 46.57g.
Breakfast: Bananas , Fresh Selections Baby Bella Mushrooms, Earthbound Farm Organic Baby Spinach, PBfit Peanut Butter Powder, Kirkland Signature Egg Whites. more...
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Gaining 1.0 kg a Week
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IowaBill's Weight History
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