Weigh In record (no journal entry) for 23 April 2023
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54.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 40.36g | Prot: 38.40g | Carbs: 91.63g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Виктория Гирос с Курицей. Lunch: Активиа Биойогурт без Добавления Сахара с Виноградом, Манго, Папайей и Семенами Чиа. more...
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Gaining 3.5 kg a Week
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