Weigh In record (no journal entry) for 14 September 2009
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66.0 kg
Lost so far: 6.5 kg.
Still to go: 11.6 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2009:
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1722 kcal
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Fat: 32.51g | Prot: 84.36g | Carbs: 269.93g.
Breakfast: Puffed Wheat, Fat Free Skim Milk, GoLean Crunch. Lunch: old fashioned glazed donut, chicken club tim hortons. Dinner: GoLean Crunch, Fat Free Skim Milk, Puffed Wheat. more...
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Losing 0.9 kg a Week
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jaimestrom's Weight History
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