Weigh In record (no journal entry) for 22 April 2023
|
61.7 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2091 kcal
|
Fat: 68.78g | Prot: 101.67g | Carbs: 282.12g.
Lunch: Catelli Garden Select Garlic & Onion, Catelli Healthy Harvest Whole Wheat Spaghetti, Ground Beef (90% Lean / 10% Fat) , Sardine Fish Oil , Great Value Milk Chocolate , Pomegranate Juice, No Name Large Flake Oats, T&T Sushi Nori, Navels Oranges. Dinner: Spinach , Enriched Dry Pasta , Black Diamond Pizza Mozzarella, Egg, Dried Shiitake Mushrooms . Snacks/Other: Navels Oranges. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|