FourWheeldrive's Journal, 22 Apr 23

Down a touch.
98.5 kg Lost so far: 15.8 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
1892 kcal Fat: 103.28g | Prot: 123.43g | Carbs: 113.82g.   Breakfast: Egg Casserole with Bread, Cheese, Milk and Meat. Lunch: Kraft Deli Deluxe American Cheese Slices. Dinner: Goulash. more...
2163 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.3 kg a Week

17 Supporters    Support   

Comments 
Great! 
22 Apr 23 by member: -MorticiaAddams

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


FourWheeldrive's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.