Weigh In record (no journal entry) for 21 April 2023
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139 kg
Lost so far: 34.5 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 49.12g | Prot: 64.37g | Carbs: 245.17g.
Breakfast: Ströck Sonnenblumenweckerl , S-Budget Kornspitz. Snacks/Other: Red Bull Organics Black Orange, Monster Lewis Hamilton, Ölz Eiweißbrot, Wiesbauer Bergsteiger, Billa Weizengebäck mit Käseleberkäse. more...
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Losing 1.8 kg a Week
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bigpete137's Weight History
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