Weigh In record (no journal entry) for 20 April 2023
|
68 kg
Lost so far: 4.0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
|
|
962 kcal
|
Fat: 18.48g | Prot: 41.34g | Carbs: 85.47g.
Breakfast: Ham and Cheese Sandwich, Water . Lunch: 給食. Snacks/Other: KIRIN アミノサプリC. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kls_toujour's Weight History
|