Weigh In record (no journal entry) for 20 April 2023
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68.5 kg
Lost so far: 7.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 35.27g | Prot: 62.42g | Carbs: 157.03g.
Breakfast: Earth's Own Almond Milk Vanilla, Quaker Quick Oats (3-5 Min), Coffee with Cream and Sugar. Lunch: Butter, Toasted Whole Wheat Bread, Clover Leaf Seafood Canned Pink Salmon Wild Pacific , Campbell's Chicken Noodle Soup. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast. Snacks/Other: Tostitos Salsa Medium, Compliments Shredded Medium Cheddar Cheese, Tortilla Corn Chips, Second Cup Breakfast Cookie. more...
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Losing 6.4 kg a Week
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 Comments
20 Apr 23 by member: •°•♡Erin♡•°•
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Yee Hah!! Well done my friend!!!
20 Apr 23 by member: Heather MacD
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Well, now your motivating me, Linda - good job!
20 Apr 23 by member: Karsiob
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20 Apr 23 by member: Karsiob
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Wellllll thx ladies!! That means a lot to me to have you cheering. Gotta keep going… almost there (again lol)!😊🙏💜
20 Apr 23 by member: Lindafitter
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20 Apr 23 by member: Honeyflybzz
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21 Apr 23 by member: N_icolas
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Lindafitter's Weight History
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