Weigh In record (no journal entry) for 20 April 2023
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91.9 kg
Lost so far: 3.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 91.83g | Prot: 65.32g | Carbs: 142.59g.
Breakfast: Soft Boiled Egg Breakfast in a Bowl, Fresh Fruit Salad. Lunch: Peanut Butter Sandwich. Dinner: Campbell's No Salt Added Cream of Mushroom Soup, Cheddar Cheese, Becel Margarine, Kraft Cheese Slice, Villaggio White Bread. Snacks/Other: Oreo Original Cookie, Beatrice 2% Milk, Premium Plus Salted Tops Crackers, Cheddar Cheese. more...
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Gaining 1.0 kg a Week
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DrewsyVugs's Weight History
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