Weigh In record (no journal entry) for 20 April 2023
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68.8 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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180 kcal
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Fat: 4.75g | Prot: 6.50g | Carbs: 27.00g.
Breakfast: Tim Hortons Plain Bagel with Light Cream Cheese. more...
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Losing 0.2 kg a Week
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gramma20's Weight History
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