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gramma20's Journal

gramma20's Profile | Weight History

1 to 5 of 58

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14 December 2023

Slow loss this tme.. Had an iffy week. That's okay, at least I didn't gain! I'm in this for the long haul.

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	5.9 kg	7.7 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

30 November 2023

Yay! I forgot that it really works! This dieting and exercising really works!

Weight:	Lost so far:	Still to go:	Diet followed:
69.2 kg	5.6 kg	8.0 kg	Reasonably Well

Add Comment Losing 0.5 kg a Week

14 November 2023

7 days of dieting, but not much exercise to lose a pound! Argh! I can't let impatience side swipe me. it's taken 2 years to gain this weight! With eating mindfully and exercising regularly I will lose this weight faster than 2 years!

Weight:	Lost so far:	Still to go:	Diet followed:
70.4 kg	4.4 kg	9.2 kg	Reasonably Well

(2 comments) Losing 1.5 kg a Week

11 November 2023

Weight:	Lost so far:	Still to go:	Diet followed:
71.0 kg	3.8 kg	9.8 kg	Reasonably Well

Add Comment Gaining 0.0 kg a Week

16 September 2023

Weight:	Lost so far:	Still to go:	Diet followed:
70.9 kg	4.0 kg	9.6 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

gramma20's Weight History

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