Weigh In record (no journal entry) for 20 April 2023
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 38.41g | Prot: 111.05g | Carbs: 48.74g.
Breakfast: Danone Skyr Nature, Pomme, Thé Vert. Lunch: Sauce Caesar, Le Gaulois Escalope de Poulet , Salade de Fruits, Carottes, Parmesan (Râpé), Laitue, Oeuf. Dinner: Fleury Michon Aiguillettes de Poulet Rôti -25% de Sel, Viande de Canard, Oeuf, Champignons, Cuisse de Poulet (Peau Pas Mangée), Amora Moutarde Douce, Yoplait Skyr Nature, Vinaigrette Faible en Calories, Laitue. more...
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Losing 0.1 kg a Week
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