bebematte's Journal, 26 Jan 15

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Weigh In record (no journal entry) for 26 January 2015

111.6 kg Lost so far: 22.0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2015:

1560 kcal

Fat: 71.00g | Prot: 70.00g | Carbs: 171.00g. Breakfast: Burger King Hash Browns (Value), Burger King Sausage, Egg & Cheese Croissan'wich. Lunch: Dole California Seedless Raisins, General Mills Cheerios. Dinner: Ken's Fat Free Italian Dressing, Bojangles Supreme Salad. more...

3074 kcal

Exercise: Kickboxing - 15 minutes, Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

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bebematte's Journal, 26 Jan 15

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bebematte's Weight History