Weigh In record (no journal entry) for 19 April 2023
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87.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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848 kcal
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Fat: 30.18g | Prot: 39.91g | Carbs: 102.26g.
Breakfast: Locatelli Pecorino Romano, Expo Fresh Strawberries , White Grapefruit , Sunkist Navel Orange, Egg, Good & Gather Liquid Egg Whites, Spectrum Organic Coconut Oil, Yautia (Tannier) . more...
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Losing 0.6 kg a Week
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ChrisinDC's Weight History
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