Weigh In record (no journal entry) for 26 January 2015
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78.6 kg
Lost so far: 17.8 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1975 kcal
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Fat: 90.45g | Prot: 66.86g | Carbs: 230.34g.
Breakfast: Hacendado Arándanos Deshidratados, Casa Pons Pasas Sultanas, Central Lechera Asturiana Kefir, Manzana, Pan Blanco, Auchan Chocolate Negro 72%, Aceite de Oliva Extra Virgen. Lunch: Caladero Bacalao Estilo Pil-Pil, Aceite de Oliva, Patatas Cocidas, Borraja, Mandarinas, Danone Yogur Natural, Pan Blanco. Dinner: Hacendado Mousse de Chocolate, Tomates, Pescanova Anguriñas, Aceite de Oliva Extra Virgen, Pan Blanco. Snacks/Other: Mantecado, Nestlé Bombones, Central Lechera Asturiana Leche Fibra. more...
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2992 kcal
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Exercise:
Sitting - 5 hours, Reading - 4 hours, Washing Dishes - 1 hour, Cooking - 4 hours, Walking (moderate) - 3/mph - 30 minutes, Sleeping - 9 hours, Resting - 30 minutes. more...
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Losing 0.2 kg a Week
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Sandymmv's Weight History
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