Weigh In record (no journal entry) for 19 April 2023
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60.5 kg
Lost so far: 14 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 47.48g | Prot: 101.05g | Carbs: 347.55g.
Breakfast: Виноград, Riviera Petit Pot Plain Yogurt, Rogers' Chocolates 🎁 Шоколад, Yanni Копченый Сыр, Инжир, Farm Boy White Bread, Мёд, Авокадо. Lunch: Mehadrin Dates, Виноград, Клубника, Milano Maria Milk Cookies, Quaker Caramel Rice Cake, Quaker Butter Popcorn Rice Cakes, Красное Яблоко. Dinner: Liberte Yogourt Nature 0%, Nordica 1% Cottage Cheese, Tiramisu 🍰, Farm Boy Кольца, Сладкая 🫶🏻 Сгущёнка, Инжир, Eru Gouda, Гвин&Пин 🐧 Аджика, Quaker Butter Popcorn Rice Cakes, Говяжий суп. Snacks/Other: Corona Sunbrew, Чебуреки с говядиной. more...
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Losing 1.4 kg a Week
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Sophie0406's Weight History
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