Weigh In record (no journal entry) for 19 April 2023
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89 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 98.75g | Prot: 132.99g | Carbs: 3.99g.
Breakfast: Nestle Media Crema Table Cream, Café, Aceite de Coco. Lunch: Filete de Res (Consumir Sólo Magro), Huevo Frito. Dinner: Alitas de Pollo. more...
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steady weight
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bevigaby's Weight History
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