RegisteredUser's Journal, 19 Apr 23

Slow like turtle 🐢 but still focused on the finish line.
79.7 kg Lost so far: 8.2 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:
997 kcal Fat: 37.14g | Prot: 69.84g | Carbs: 96.00g.   Breakfast: Kellogg's Special K Red Berries. Lunch: Sara Lee 45 Calories & Delightful White Bread, Lay's Baked! Barbecue Potato Crisps (Package), Grilled Chicken (Skin Not Eaten). Dinner: La Banderita Low Carb Low Fat Soft Taco Shell, Atkins Frozen Beef Fiesta Taco Bowl. more...
2559 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.3 kg a Week

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