Weigh In record (no journal entry) for 26 January 2015
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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876 kcal
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Fat: 15.10g | Prot: 66.07g | Carbs: 116.25g.
Breakfast: Вкуснотеево Творог Легкий. Lunch: Апельсин, Рассольник, Хлебное Местечко Хлеб Заварной Бездрожжевой Ливу. Dinner: Старые Традиции Белёвский Зефир, Котлеты из птицы, Окей Спаржа по-Корейски. Snacks/Other: Малина, Йогурт, Syntrax Изолят, Домик в деревне Молоко 0,5%. more...
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2282 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours, Housework - 3 hours, Desk Work - 6 hours. more...
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Losing 0.6 kg a Week
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Валентина0207's Weight History
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