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2 avonden visite. En zondag friet met groentekroket. Dus weer even oppassen geblazen.!!
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71.9 kg
Lost so far: 13.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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972 kcal
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Fat: 10.61g | Prot: 57.82g | Carbs: 159.35g.
Breakfast: Beemster 30+ Oude Kaas, Krentenbol. Lunch: Vitalinea Huttekase, Wasa Volkoren Cracker. Dinner: AH Basic Sweet & Sour Sauce, All Seasons Roerbakmix, Bruine Rijst. Snacks/Other: Aldi Magere Perzikkwark, Snack A Jacks Caramel, Mandarijn, Lidl Magere Melk. more...
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steady weight
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annemiek rembil's Weight History
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