Weigh In record (no journal entry) for 19 April 2023
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139.5 kg
Lost so far: 34 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 88.52g | Prot: 85.56g | Carbs: 97.43g.
Lunch: Wassermelone, Billa Griechischer Salat mit Feta. Dinner: Gemüsereis, Lachsfilet. Snacks/Other: Kelly's Snips, Tann Tiroler Kaminwurzerl, Kelly's Snips. more...
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Losing 1.3 kg a Week
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bigpete137's Weight History
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