Weigh In record (no journal entry) for 19 April 2023
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54.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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66 kcal
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Fat: 1.26g | Prot: 1.96g | Carbs: 11.76g.
Breakfast: Alpro Банановое Молоко. more...
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Losing 0.9 kg a Week
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