Weigh In record (no journal entry) for 18 April 2023
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61.7 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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2100 kcal
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Fat: 91.24g | Prot: 90.13g | Carbs: 235.50g.
Lunch: Sardine Fish Oil, Cinnamon, No Name Old Cheddar Cheese, Pomegranate Juice, Quaker Large Flake Oats, Egg, Tangerines (Mandarin Oranges), Great Value Milk Chocolate Bar, Hime Sushi Nori Roasted Seaweed, Salt. Dinner: Ground Beef (90% Lean / 10% Fat), Catelli Garden Select Garlic & Onion Pasta Sauce, Catelli ancient grains spaghettini. Snacks/Other: Great Value Milk Chocolate Bar, Air Popped White Popcorn. more...
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Gaining 1.3 kg a Week
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BonnieStar's Weight History
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