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@0736
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66.6 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 34.24g | Prot: 28.50g | Carbs: 101.50g.
Breakfast: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. Lunch: Dairy Queen NEW! Peanut Butter Puppy Chow Blizzard® Treat. Dinner: Dairy Queen NEW! Peanut Butter Puppy Chow Blizzard® Treat. Snacks/Other: Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), MiraLAX Miralax. more...
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Gaining 2.5 kg a Week
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