Weigh In record (no journal entry) for 18 April 2023
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93.3 kg
Lost so far: 4.9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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154 kcal
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Fat: 5.03g | Prot: 24.47g | Carbs: 1.17g.
Dinner: Baked or Broiled Shrimp. more...
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Losing 0.4 kg a Week
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lamapa515's Weight History
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