Weigh In record (no journal entry) for 26 January 2015
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92.5 kg
Lost so far: 19 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2015:
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1570 kcal
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Fat: 89.36g | Prot: 81.02g | Carbs: 117.07g.
Breakfast: Tomates Rojos, Hacendado Pechuga Fileteada de Pollo, Café, Pan Integral. Lunch: Clementinas, Berenjena Frita en Mantequilla, Findus Coliflor con Bechamel. Dinner: Naranjas, Calvé Mahonesa Casera, Campofrío Salchichon de Pavo, Alipende Queso Semicurado, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Hacendado Avellana Tostada sin Sal, Dolce Gusto Café con Leche. more...
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Gaining 3.5 kg a Week
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