zebdavison's Journal, 17 Apr 23

getting careless. time to start tracking again.
88.0 kg Lost so far: 0 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
2281 kcal Fat: 122.10g | Prot: 132.82g | Carbs: 169.11g.   Breakfast: Enchilada with Cheese and Beef . Lunch: Kroger Diced Grilled Chicken Breast, Dole Chopped Salad Kit Caesar. Dinner: Green String Beans, HEB Fully Cooked Lemon Garlic Chicken Breast. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased). more...
Gaining 0.6 kg a Week



     
 

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zebdavison's Weight History


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