toolmannc1's Journal, 25 Jan 15

Weigh in weight on the challenge was wrong. I also needed to log my mini challenges.
111.9 kg Lost so far: 11.4 kg.    Still to go: 11.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:
1050 kcal Fat: 46.00g | Prot: 68.50g | Carbs: 104.00g.   Breakfast: Red Bull Red Bull Sugar Free (8 oz), Kellog's Kellog's Special K Salted Caramel Chocolate Snack Bar, Kind Strong & Kind Honey Smoked BBQ, Nestle Pure Life Purified Water (Bottle). Lunch: Mello Yello Mello Yello Zero (Can), Big Mo's BBQ Bold and Zesty BBQ Sauce, Nature's Own Light Wheat Bread, Progresso Vegetable Classics Minestrone Soup, Marketside Traditional Rotisserie Chicken. Dinner: Nestle Pure Life Purified Water (Bottle), Utz Pork Rinds, Nature's Own Light Wheat Bread, Marketside Traditional Rotisserie Chicken. Snacks/Other: Yoplait Light Fat Free Yogurt - Lemon Cream Pie, Nestle Pure Life Purified Water (Bottle). more...
3236 kcal Exercise: Desk Work - 2 hours, Sitting - 2 hours, Housework - 1 hour, Driving - 1 hour and 45 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
steady weight

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Comments 
I always get confused about when to weigh in for challenges. I usually weigh in on Thursdays but reporting days for challenges are often different. On another note we play Virginia but it usually around the western part of the state like Roanoke. If we ever play near the D.C. area I will drop you a line.  
25 Jan 15 by member: toolmannc1

     
 

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