Weigh In record (no journal entry) for 17 April 2023
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61.5 kg
Lost so far: 2.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2030 kcal
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Fat: 74.81g | Prot: 90.20g | Carbs: 254.84g.
Lunch: Salt, Hime Sushi Nori Roasted Seaweed, Great Value Milk Chocolate Bar, Tangerines (Mandarin Oranges), Egg, Quaker Large Flake Oats, Armstrong Old Cheddar Cheese, Pomegranate Juice, Glucose Test Drink 1 hour Pregnancy 50g . Dinner: Catelli ancient grains spaghettini, Catelli Garden Select Garlic & Onion Pasta Sauce, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Armstrong Pizza Mozzarella Cheese, Air Popped White Popcorn. more...
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Gaining 0.6 kg a Week
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BonnieStar's Weight History
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