Lindafitter's Journal, 17 Apr 23

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Weigh In record (no journal entry) for 17 April 2023

69.2 kg Lost so far: 7.0 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:

632 kcal

Fat: 24.03g | Prot: 48.10g | Carbs: 61.30g. Breakfast: Peanut Butter, Oatmeal, Coffee with Cream and Sugar, e.d. Smith Raspberry Jam. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Leaf Seafood Chunk Light Tuna in Water. Dinner: Chicken Drumstick (Skin Eaten), Coleslaw. more...

Losing 7.0 kg a Week

20 Supporters Support

Comments

Great drop Linda!!! 🥳🎉🎊

17 Apr 23 by member: •°•♡Erin♡•°•

Thx Lee-Erin😊

17 Apr 23 by member: Lindafitter

You're most welcome Linda !!! ☺

17 Apr 23 by member: •°•♡Erin♡•°•

Wow! Good job Linda! Congrats!

17 Apr 23 by member: Carol Nicolson

Thx Carol! Enjoy your day.

18 Apr 23 by member: Lindafitter

Keep up the good work, you are blessed.

18 Apr 23 by member: Vienney1

Thx Vienney1!

18 Apr 23 by member: Lindafitter

Bravo Linda, well done!!

18 Apr 23 by member: Heather MacD

AWESOME!!

20 Apr 23 by member: Carol Nicolson

Thx Heather and Carol!👍🙏♥️

20 Apr 23 by member: Lindafitter


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Lindafitter's Journal, 17 Apr 23

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Lindafitter's Weight History