Sophie0406's Journal, 17 Apr 23

Weigh In record (no journal entry) for 17 April 2023
60.9 kg Lost so far: 13.6 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2023:
2190 kcal Fat: 42.10g | Prot: 109.97g | Carbs: 338.52g.   Breakfast: Rogers' Chocolates 🎁 Шоколад, Kirkland Signature Parmigiano Reggiano, Инжир, Виноград, Rudolph's Organic 🫐 Spread, Nordica 1% Cottage Cheese, Eru Gouda, Quaker Caramel Rice Cake, Quaker Butter Popcorn Rice Cakes. Lunch: Гвин&Пин 🐧 Аджика, Верес Кабачковая Икра, Говяжий суп, Farm Boy White Bread. Dinner: Chapman's Triple Berry Sorbet, Aylmer Томаты 🍅 в Собственном Соку, Огурец, Квашеная Капуста, Редис, Cedar Roasted Eggplant, Лук, Гвин&Пин 🐧 Аджика, Mc Markouk Лаваш, Лосось 🍣 на гриле. Snacks/Other: Friend Rice Crackers T&T, Quaker Caramel Rice Cake, Quaker Butter Popcorn Rice Cakes, Красное Яблоко, Tiramisu 🍰. more...
Gaining 0.7 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sophie0406's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.