Weigh In record (no journal entry) for 17 April 2023
|
66.2 kg
Lost so far: 8.2 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
467 kcal
|
Fat: 34.20g | Prot: 15.59g | Carbs: 23.96g.
Breakfast: Чай с Лимоном, Вареное Яйцо. Dinner: Лента Шаверма в Лаваше. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1967Светлана's Weight History
|