| April 2024 |
| Tue 23: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
5.70g |
|
0.37g |
|
-
|
-
|
| Mon 22: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.93g |
|
5.70g |
|
0.37g |
|
-
|
-
|
| Wed 17: |
2102 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
101.45g |
|
94.22g |
|
209.41g |
|
-
|
-
|
| Tue 16: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
53.79g |
|
57.60g |
|
-
|
-
|
| Mon 15: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.63g |
|
106.86g |
|
139.92g |
|
-
|
-
|
| Sat 13: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
48.33g |
|
141.77g |
|
-
|
-
|
| Fri 12: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.56g |
|
54.10g |
|
112.88g |
|
-
|
-
|
| Thu 11: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.42g |
|
61.63g |
|
73.59g |
|
-
|
-
|
| Wed 10: |
1253 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
71.95g |
|
127.05g |
|
-
|
-
|
| Tue 9: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.23g |
|
52.09g |
|
188.72g |
|
-
|
-
|
| Mon 8: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
89.24g |
|
66.01g |
|
1691*
|
 755
|
| Sun 7: |
1041 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
44.64g |
|
42.84g |
|
-
|
-
|
| Sat 6: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
91.68g |
|
61.05g |
|
99.06g |
|
-
|
-
|
| Fri 5: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
69.53g |
|
121.25g |
|
1683*
|
447
|
| Thu 4: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
63.39g |
|
107.96g |
|
-
|
-
|
| Wed 3: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
55.04g |
|
110.57g |
|
-
|
-
|
| Tue 2: |
1129 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
51.74g |
|
120.88g |
|
-
|
-
|
| Mon 1: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
45.02g |
|
79.40g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
1315 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
61.11g |
|
93.45g |
|
-
|
-
|
| Sat 30: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
43.51g |
|
111.49g |
|
-
|
-
|
