Weigh In record (no journal entry) for 25 January 2015
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81.6 kg
Lost so far: 11.0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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299 kcal
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Fat: 15.50g | Prot: 31.16g | Carbs: 6.01g.
Breakfast: Cooked Egg White, Kroger Low Fat Cottage Cheese, Egg, Starbucks Freshly Brewed Coffee (Grande), sams club fish oil 1400mg fish oil pill. more...
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Gaining 2.1 kg a Week
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IowaBill's Weight History
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