KindaSpecial's Journal, 25 Jan 15

bubbly during the night
60.3 kg Lost so far: 3.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 January 2015:
2029 kcal Fat: 91.11g | Prot: 122.39g | Carbs: 53.97g.   Breakfast: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Twinings Earl Grey Tea, Astro Astro Zero% Yogurt, Philadelphia Strawberry Cream Cheese, Coffee (Brewed From Grounds), Splenda Low Calorie Sweetner, Neilson Dairy Cream 18%. Lunch: Italian Salad Dressing, Hellmann's Light Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Cooked Broccoli (Fat Not Added in Cooking). Dinner: Brown Mushrooms (Crimini Italian), Cooked Mature Onions, Cooked Brussels Sprouts, Prime Rib, Kirkland Light Mayonnaise. Snacks/Other: Saputo Friulano Cheese, Merlot Wine. more...
Gaining 4.8 kg a Week

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KindaSpecial's Weight History


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